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7 Days in the Netherlands: Ultimate Travel Itinerary

Picture yourself cycling along picturesque canals, surrounded by colourful tulip fields, and exploring world-class museums. Welcome to the Netherlands! As someone who’s explored every nook and cranny of this charming country, I’m thrilled to share my ultimate 7-day itinerary with you. This guide will take you on a whirlwind tour of the best the Netherlands has to offer, from the bustling streets of Amsterdam to the serene countryside dotted with iconic windmills.

In my experience, a week is just enough time to get a taste of Dutch culture, history, and natural beauty. So, let’s dive into this adventure!

Day 1: Arrival in Amsterdam

Amsterdam in the Evening
Amsterdam in the Evening

Morning: Touchdown and Settle In

 

Your Dutch adventure begins in the bustling capital, Amsterdam. Upon arrival, head to your hotel to drop off your luggage and freshen up. I recommend staying in the city centre for easy access to main attractions.

Afternoon: Explore the City Centre

 

Start your exploration at Dam Square, the heart of Amsterdam. Here you’ll find the Royal Palace and Nieuwe Kerk. Don’t forget to snap a photo with the National Monument!

Evening: Canal Cruise and Dinner

 

An evening canal cruise is a must. The illuminated canals create a magical atmosphere. Afterward, dine at a traditional Dutch restaurant. Try the Stamppot (a hearty potato dish) and Poffertjes (mini pancakes).

Day 2: Discovering Amsterdam

Tulips in Amsterdam.The Netherlands
Tulips in Amsterdam.The Netherlands

Morning: Visit the Museums

 

Begin your day at the Rijksmuseum, home to masterpieces by Rembrandt and Vermeer. Next, head to the Van Gogh Museum to admire the works of the iconic painter.

Afternoon: Anne Frank House and Jordaan District

 

A visit to the Anne Frank House is a poignant experience, offering a glimpse into history. Afterwards, wander through the picturesque Jordaan District, known for its narrow streets and charming cafes.

Evening: Enjoy the Nightlife

 

Amsterdam’s nightlife is vibrant and varied. From trendy bars to live music venues, there’s something for everyone. The Leidseplein and Rembrandtplein areas are particularly lively.

Pro tip: Book your tickets online in advance to avoid long queues, especially for the Anne Frank House

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Day 3: Day Trip to Zaanse Schans and Volendam

The Zaanse Schans
The Zaanse Schans

Morning: Zaanse Schans

 

Take a short trip to Zaanse Schans, a quaint village with historic windmills, wooden houses, and traditional crafts. It’s like stepping back in time! Don’t forget to buy some cheese from the cheese farm, incredible!

Afternoon: Volendam

 

Next, visit Volendam, a picturesque fishing village. Stroll along the harbour, enjoy fresh seafood, and perhaps dress in traditional Dutch clothing for a fun photo op.

Evening: Return to Amsterdam

 

Head back to Amsterdam for a relaxing evening. Consider dining at a canal-side restaurant for a serene end to your day or head-up A’Dam tower for a 360 view of the city!

Recommended Tours within the Netherlands

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Day 4: Exploring Rotterdam

Cube houses rotterdam
Cube Houses in the Rotterdam, Netherlands. Horizontal shot

Morning: Travel to Rotterdam

 

Catch a train to Rotterdam, known for its modern architecture and vibrant art scene. The journey takes about an hour from Amsterdam.

Afternoon: Architecture and Art

 

Visit the Cube Houses and the Markthal, an architectural marvel housing a bustling food market. Don’t miss the Boijmans Van Beuningen Museum, home to an impressive art collection.

Evening: Enjoy the Harbour

 

Rotterdam’s harbour is Europe’s largest. An evening boat tour offers stunning views of the skyline and bustling port activities. Dine at one of the trendy restaurants along the waterfront.

Day 5: Historic Delft and The Hague

The Delft
The Delft

Morning: Explore Delft

 

Delft, famous for its blue pottery, is a short train ride from Rotterdam. Visit the Royal Delft Factory and the Nieuwe Kerk, where William of Orange is buried.

Afternoon: The Hague

 

Continue to The Hague, the seat of the Dutch government. Explore the Binnenhof, visit the Mauritshuis Museum to see Vermeer’s Girl with a Pearl Earring, and take a stroll in the Peace Palace Gardens.

Evening: Scheveningen Beach

 

End your day at Scheveningen Beach, a short tram ride from The Hague. Enjoy a walk along the pier and dinner with a view of the North Sea.

Day 6: Utrecht's Medieval Charm

utrecht
Utrecht, Netherlands cityscape over train station platforms at dawn.

Morning: Travel to Utrecht

 

Utrecht is just 30 minutes by train from Amsterdam. Start your day with a visit to the Dom Tower, the tallest church tower in the Netherlands.

Afternoon: Canals and Cafes

 

Utrecht’s canals are unique, with wharf cellars turned into cafes and shops. Enjoy lunch by the water and explore the Museum Catharijneconvent to learn about Dutch religious art.

Evening: Cultural Night Out

 

Utrecht boasts a vibrant cultural scene. Check out a live performance at the TivoliVredenburg or enjoy a film at the historic Louis Hartlooper Complex.

Day 7: Leiden and Departure

A view of the Hooglandse Kerk, Leiden, the Netherlands
A view of the Hooglandse Kerk, Leiden, the Netherlands

Morning: Discover Leiden

 

Leiden, the birthplace of Rembrandt, is a charming city with a rich history. Visit the Rijksmuseum van Oudheden (National Museum of Antiquities) and the Botanical Gardens.

Afternoon: Final Explorations

 

Spend your last afternoon soaking in the atmosphere. Walk along the canals, visit the Leiden American Pilgrim Museum, and perhaps enjoy a leisurely boat tour.

Evening: Departure

 

Head back to Amsterdam for your departure. Reflect on your amazing week and start planning your next trip to this incredible country!

Practical Tips for Your 7-Day Netherlands Adventure

  • Embrace the Bike: The Netherlands is a cyclist’s paradise. Rent a bike to explore cities and the countryside like a local. It’s fun, efficient, and a great way to see more of the scenery.
  • Get a Public Transport Card (OV-chipkaart): For seamless travel between cities and within public transport networks, purchase an OV-chipkaart. It’s a rechargeable card that can be used on trains, buses, trams, and metros.
  • Book Museum Tickets in Advance: Popular attractions like the Anne Frank House, Rijksmuseum, and Van Gogh Museum often sell out quickly, especially during peak season. Book your tickets online beforehand to avoid disappointment.
  • Learn a Few Dutch Phrases: While English is widely spoken, learning a few basic Dutch phrases like “hello” (hallo), “thank you” (dankjewel), and “goodbye” (tot ziens) will go a long way in showing appreciation for the local culture.
  • Pack for All Weather: The Netherlands can experience unpredictable weather, so pack layers and be prepared for rain or shine. A waterproof jacket and comfortable shoes are essential, especially if you plan to do a lot of walking or cycling.
  • Try Local Delicacies: Don’t miss out on Dutch culinary delights like stroopwafels, bitterballen, poffertjes (mini pancakes), raw herring, and, of course, a variety of cheeses.
  • Visit Local Markets: Explore vibrant markets like the Albert Cuypmarkt in Amsterdam or the Markthal in Rotterdam for fresh produce, local snacks, and unique souvenirs.
  • Respect Local Customs: Be mindful of local customs and etiquette. For example, greet people with a handshake and avoid being too loud in public spaces.
  • Stay Connected: Purchase a local SIM card or use your phone’s international roaming plan to stay connected. Free Wi-Fi is available in many cafes, restaurants, and hotels.
  • Explore Beyond the Tourist Trail: While Amsterdam is a must-visit, don’t overlook other charming cities and towns like Rotterdam, The Hague, Utrecht, and Delft. Each has its own unique character and attractions.
  • Tipping is Not Expected: Unlike in some countries, tipping is not mandatory in the Netherlands. However, rounding up the bill or leaving a small tip for good service is always appreciated.
  • Enjoy the “Gezelligheid”: Embrace the Dutch concept of “gezelligheid,” which roughly translates to a feeling of cosiness, conviviality, and togetherness. Relax in a brown cafe, enjoy a canal-side picnic, or strike up a conversation with a local to experience this unique aspect of Dutch culture.

***

This 7-day itinerary offers a perfect blend of urban exploration and countryside charm. You’ve cycled along canals, marvelled at masterpieces, indulged in local delicacies, and hopefully will make memories that will last a lifetime.

Remember, the Netherlands may be small in size, but it’s big on experiences. You can be an art lover, a history buff, a foodie, or simply someone who enjoys immersing themselves in new cultures, this Dutch adventure has something for everyone

Have you been to the Netherlands? What were your favourite experiences? Share your thoughts and tips in the comments below!

Related Netherlands articles:

 

Recommended Websites and Resources:

 

Your Questions, Answered

What's the best time to visit the Netherlands?

The best time to visit depends on your preferences. Spring (April to May) is ideal for seeing the tulips in bloom. Summer (June to August) offers the warmest weather but is also the busiest. Autumn (September to November) is great for fewer crowds and beautiful autumn colours. Winter (December to March) can be chilly but offers unique experiences like ice skating on frozen canals.

Not necessarily. The Netherlands has an excellent public transport system, including trains and buses that connect most cities and towns. Plus, many areas are easily explored by bicycle. However, if you plan to visit more remote areas, a car might be convenient.

Yes, English is widely spoken throughout the Netherlands, especially in tourist areas and larger cities. However, learning a few basic Dutch phrases is always appreciated by locals.

Amsterdam is best explored by bike or on foot. The city also has an extensive public transport system including trams, buses, and metros. Canal boats are another popular option for sightseeing.

Not exactly. The Netherlands is the country’s official name, while Holland technically refers to two provinces (North and South Holland). However, “Holland” is often used informally to refer to the entire country.

Recommended Tours in the Netherlands

 

Travel Planning Resources

 

Ready to book your next trip? These trusted resources have been personally vetted to ensure a smooth travel experience.

Book Your Flights: Kick off your travel planning by finding the best flight deals on Skyscanner. Our years of experience with them confirm they offer the most competitive prices.

Book Your Hotel: For the best hotel rates, use Booking.com if you’re in Europe. For other destinations, TripAdvisor is your go-to resource.

Find Apartment Rentals: For affordable apartment rentals, check out VRBO. They consistently offer the best prices.

Travel Insurance: Never travel without insurance. Here are our top recommendations:

  • SafetyWing for occasional travellers.
  • Medjet for global air medical transport and travel security.

Book Your Activities: Discover walking tours, skip-the-line tickets, private guides, and more on Get Your Guide. They have a vast selection of activities to enhance your trip.

Need More Help Planning Your Trip? Visit our Resources Page to see all the companies we trust and use for our travels.

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Nick Harvey CEO
Hi, I am Nick! Thank you for reading! Northern Wanderers is a resource designed to help you navigate the beauty of travel. Throughout our site you'll find our best tips and itineraries to help you live a more adventure-filled life.

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